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SkinnyMS

Moroccan Vegetable Tagine

This slow-cooked dish is aromatic and flavorful, a mouthful of delicious root vegetables you will love.
Cook Time8 hours 10 minutes
Total Time8 hours 10 minutes
Course: Dinner
Cuisine: Moroccan
Keyword: Slow Cooker, Vegetarian
Servings: 4 people
Calories: 368kcal
Author: SkinnyMs.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion chopped
  • 1 fennel bulb chopped
  • 4 cloves garlic minced
  • 1 teaspoon cinnamon
  • 1 teaspoon ground cloves
  • 2 tablespoons ground coriander
  • 1 tablespoon ground turmeric
  • 1 tablespoon ginger freshly grated
  • 1 sweet potato peeled and diced
  • 1 turnip medium, peeled and diced
  • 15 ounces chopped tomatoes canned
  • 2 cups vegetable broth
  • 6 dried apricots chopped
  • 6 green olives pitted and chopped
  • whole-wheat couscous or rice, for serving
  • Greek yogurt plain, for serving
  • cilantro chopped, for serving

Instructions

  • Heat a large skillet over medium heat. Add the onion and the chopped fennel and sauté until soft. Add the garlic, sauté for about another minute, and add the spices and ginger. Cook for a minute longer and transfer this mixture to your slow cooker. Add the sweet potatoes, turnips, tomatoes, broth, and chopped apricots to the cooker. Cook on low heat for 6-8 hours until vegetables are tender. Stir in the chopped olives.
  • Serve alone or over couscous or choice of grain. Top with a dollop of yogurt and a sprinkling of cilantro.

Nutrition

Serving: 1cup vegetables and .5 cup couscous | Calories: 368kcal | Carbohydrates: 63g | Protein: 12g | Fat: 9g | Saturated Fat: 1g | Sodium: 456mg | Fiber: 9g | Sugar: 12g |
SmartPoints (Freestyle): 12
SmartPoints (Freestyle): 12