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SkinnyMS

Slow Cooker Nutty Blueberry Banana Oatmeal

With ingredients full of nutrition and the taste of fresh bananas and blueberries, this slow-cooked oatmeal will be your favorite way to start the day.
Prep Time15 mins
Cook Time2 hrs
Total Time2 hrs 15 mins
Course: Breakfast
Cuisine: Universal
Keyword: Kid-Friendly, Slow Cooker, Vegetarian
Servings: 6 people
Calories: 346kcal
Author: SkinnyMs.

Ingredients

  • 2 cups rolled oats
  • 1/4 cup slivered almonds toasted
  • 1/4 cup pecans chopped
  • 1/4 cup walnuts chopped
  • 2 tablespoons ground flax seed
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • 1/4 teaspoon sea salt
  • 1/2 tablespoon baking powder
  • 2 tablespoons coconut sugar
  • 2 cups milk
  • 1 egg
  • 1 tablespoon pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 2 bananas sliced
  • 1 cup blueberries fresh
  • 1 tablespoon butter melted
  • vanilla yogurt for serving, optional

Instructions

  • Combine the oats, nuts, flax, spices, baking powder, and coconut sugar in a large bowl. Stir until combined. In a separate bowl, beat the milk, egg, maple syrup and vanilla extract.
  • Layer the bananas and blueberries in your slow cooker pot. Spread evenly with the oats. Pour the milk mixture over top and drizzle with the butter.
  • Cook on low heat for 2-4 hours, until liquid is absorbed and top is lightly browned.
  • Serve warm, topped with the yogurt if desired.

Nutrition

Serving: 1cup | Calories: 346kcal | Carbohydrates: 45g | Protein: 11g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 39mg | Sodium: 145mg | Fiber: 7g | Sugar: 17g |
SmartPoints (Freestyle): 13
SmartPoints (Freestyle): 13