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breakfast yogurt parfait in a jar
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SkinnyMS

Breakfast Yogurt Parfait in a Jar

This versatile breakfast item is just what you need to keep up with your clean eating habits and to keep things interesting.
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: Universal
Keyword: Budget-Friendly, Kid-Friendly, Quick and Easy, Vegetarian
Servings: 3 people
Calories: 184kcal
Author: SkinnyMs.

Ingredients

  • 1 cup grapes or mixed berries
  • 1/2 banana chopped
  • 1/4 cup coconut unsweetened shredded
  • 1/2 cup granola
  • 1/2 cup Greek yogurt non-fat or low-fat

Instructions

  • Place a layer of berries or grapes on the bottom of the jar, add a layer of yogurt, a layer of granola, a layer of fruit, another layer of yogurt and a layer of the shredded coconut. Cap the jar, and off you go!

Nutrition

Serving: 1cup | Calories: 184kcal | Carbohydrates: 23g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Sodium: 35mg | Fiber: 4g | Sugar: 1g |
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6