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easy broiled scallops
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3.93 from 13 votes

Easy Broiled Scallops

These zesty and delicious scallops are easy to make and will help you stick to your clean eating habits.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Dinner
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Keto, Quick and Easy, Seafood
Servings: 2 people
Calories: 283kcal
Author: SkinnyMs.

Ingredients

  • 12 sea scallops patted dry with a paper towel
  • 2 tablespoons ghee optional olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons parsley fresh, chopped
  • lemon wedges for serving
  • salt to taste
  • pepper freshly ground, to taste

Instructions

  • Preheat your oven’s broiler to high. Season the scallops with salt and pepper.
  • Lay the scallops in a baking dish or sheet tray. Combine the ghee or olive oil and lemon juice and brush the scallops lightly.
  • Broil for 5-6 minutes, until tops are browned. Flip and broil 5-6 more minutes until other sides is browned. Top with the chopped parsley and a squeeze of lemon before serving.

Nutrition

Serving: 6scallops | Calories: 283kcal | Carbohydrates: 5g | Protein: 30g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 59mg | Sodium: 294mg |
SmartPoints (Freestyle): 6