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No-Bake Lemon Berry Cups
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5 from 1 vote
SkinnyMS

No-Bake Lemon Berry Cups

A little sweet and a little tart, this layered dessert is guilt-free and easy to put together.
Prep Time20 minutes
Total Time20 minutes
Course: Dessert, Snack
Cuisine: Universal
Keyword: Gluten-Free, Kid-Friendly, Low-Carb
Servings: 6 people
Calories: 118kcal
Author: SkinnyMs.

Ingredients

  • 1 cup Greek yogurt fat-free
  • 1/2 cup cream cheese low-fat, softened
  • 1 lemon juiced and zested
  • 2 tablespoons coconut sugar or raw sugar
  • 1/4 cup pecans chopped
  • 2 dates pitted
  • 1 cup mixed berries fresh

Instructions

  • Beat the yogurt with the cream cheese, lemon juice, zest, and sugar until creamy and fluffy.
  • Add pecans and dates to a food processor and process until a crumb consistency.
  • Layer the yogurt, nuts, and fresh berries in small dessert cups. Sprinkle with additional pecans and lemon zest before serving.

Nutrition

Serving: 0.5cup | Calories: 118kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 120mg | Fiber: 1g | Sugar: 9g |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5