Clean Eating BBQ Chicken Pizza
This sweet and tangy pizza is made with healthy ingredients that everyone will enjoy!
Servings: 6 people
Calories: 431kcal
Ingredients
Barbecue Sauce
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 8 ounces tomato sauce, canned
- 2 tablespoons tomato paste
- 2 tablespoons molasses
- 1 tablespoon honey
- 1 tablespoon cider vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Pizzas
- 1 tablespoon olive oil
- 1 red bell pepper large, thinly sliced
- 2 yellow squash medium, halved and thinly sliced
- 6 whole-wheat tortillas 8 inch
- 3 cups rotisserie chicken shredded or leftover cooked chicken
- 1 1/2 cups mozzarella cheese part-skim, shredded
- 2 green onions chopped
Instructions
- Heat 1 tablespoon olive oil in a medium saucepan over medium heat.
- Add garlic; sauté 1 minute or until tender.
- Remove from heat, and stir in tomato sauce, tomato paste, molasses, honey, cider vinegar, salt, and pepper.
- Heat 1 tablespoon olive oil in a medium skillet over medium-high heat.
- Add bell pepper and squash, and sauté 5 minutes or until tender.
- Place tortillas on a lightly greased baking sheet. (Note: unless you can use multiple baking sheets at once, you will probably only be able to cook two pizzas at a time.)
- Spread 2 tablespoons Barbecue Sauce over each tortilla; top evenly with chicken, vegetable mixture, and cheese.
- Bake 15 minutes or until cheese melts and tortillas are crisp.
- Sprinkle with green onion just before serving.
Nutrition
Serving: 1pizza | Calories: 431kcal | Carbohydrates: 56g | Protein: 29g | Fat: 16g | Saturated Fat: 5g | Sodium: 582mg | Fiber: 4g | Sugar: 13g |
SmartPoints (Freestyle): 13
SmartPoints (Freestyle): 13