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SkinnyMS

Pan Roasted Candied Pecans

Perfect for a snack or topping to a salad, these candied pecans are heart-healthy and delicious.
Cook Time15 mins
Total Time15 mins
Course: Condiment, Snack
Cuisine: Universal
Keyword: Budget-Friendly, Gluten-Free, Kid-Friendly, Quick and Easy
Servings: 8 people
Calories: 211kcal
Author: SkinnyMs.

Ingredients

  • 2 cups pecan halves
  • kosher or sea salt pinch
  • 1/4 cup honey optional maple syrup
  • 1/2 teaspoon vanilla extract

Instructions

  • In a large saucepan, over medium-low heat, add pecan halves and pan roast for about 2 minutes. Turn pecans several times while pan roasting. Drizzle pecans with honey, toss to coat. Stir continuously for approximately 5 minutes.
  • Remove from heat, add vanilla and toss to combine. Allow to cool to room temperature. Store pecans in an airtight container until ready to use.

Notes

TIP: These slightly sweet pecans are delicious in salads, as a snack, and crumbled over yogurt.

Nutrition

Serving: 0.25cup | Calories: 211kcal | Carbohydrates: 14g | Protein: 2g | Fat: 18g | Saturated Fat: 2g | Sodium: 123mg | Fiber: 2g | Sugar: 11g |
SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8