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Healthy Frozen Yogurt with Fresh Fruit Salad and Mint
This colorful and yummy frozen yogurt is the perfect choice to satisfy your sweet tooth.
Prep Time
5
mins
Total Time
5
mins
Course:
Dessert
Cuisine:
Universal
Keyword:
Gluten-Free, Kid-Friendly, Quick and Easy
Servings:
2
people
Calories:
191
kcal
Author:
Rowena Dumlao-Giardina
Ingredients
1/4
cup
kiwi
peeled and chopped
1/4
cup
strawberries
hulled and quartered
1/8
cup
blackberries
rinsed
1/4
cup
blueberries
rinsed
1/8
cup
pineapple
diced
4
mint leaves
fresh, plus 4 for garnishing if desired
1
cup
frozen yogurt
low-fat
US Customary
-
Metric
Instructions
Place the fruit in individual serving bowls. Chop the mint leaves. Add the mint to the fruit and mix carefully. Top the fruit with the scoops of frozen yogurt. Garnish with the remaining mint.
Nutrition
Serving:
0.5
cup fruit salad and 1/2 cup frozen yogurt
|
Calories:
191
kcal
|
Carbohydrates:
38
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
11
mg
|
Sodium:
58
mg
|
Fiber:
4
g
|
Sugar:
30
g
|
SmartPoints (Freestyle):
10