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Dig into this healthy, high-protein shredded beef for lunch or dinner!
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4.34 from 6 votes
SkinnyMS

Slow Cooker Everything Beef

Meal prep makes everyone's life easier and this slow-cooked beef recipe keeps the meat on hand when you are ready to use it.
Prep Time5 mins
Cook Time6 hrs
Total Time6 hrs 5 mins
Course: Dinner, Lunch
Cuisine: Universal
Keyword: Gluten-Free, Keto, Kid-Friendly, Slow Cooker
Servings: 9 people
Calories: 332kcal
Author: SkinnyMs.

Ingredients

  • 3 pounds beef roast round or chuck
  • 1/4 cup extra virgin olive oil
  • 1/4 cup garlic chopped
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon pepper
  • 1/2 cup vegetable broth or beef broth, no sugar added

Instructions

  • Place beef roast in a 4-quart slow cooker. Drizzle with olive oil, garlic, sea salt, and pepper. Pour veggie broth around the outside of the beef.
  • Cover and cook on low for 8-10 hours, or on high from 6-8 hours.
  • When the beef is extremely tender, remove it from the crockpot and shred with a fork.
  • Serve in tacos, with your favorite gravy & mashed potatoes, stir it into chili, cook it into Shepherd's Pie, or top it with teriyaki sauce and serve it over brown rice for an Asian twist. Enjoy!

Nutrition

Serving: 0.75cup | Calories: 332kcal | Carbohydrates: 2g | Protein: 29g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 104mg | Sodium: 563mg | Potassium: 517mg | Fiber: 1g | Sugar: 1g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 3mg |
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10