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SkinnyMS

Slow Cooker Chocolate and Pistachio Oatmeal

Wake up to an appetizing bowl of oatmeal that's full of indulgent flavors that will fill you with comfort and energy.
Prep Time10 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 40 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Diabetic-Friendly, Kid-Friendly, Vegetarian
Servings: 4 people
Calories: 254kcal

Ingredients

  • oil for coating the slow cooker
  • 1 cup steel-cut oats
  • 5 cups water
  • 2 tablespoons cocoa powder
  • 4 tablespoons pistachios crushed, divided
  • 2 tablespoons coconut sugar

Instructions

  • Coat the bottom of the slow cooker with a little amount of any neutral-flavored healthy oil like almond oil, safflower oil, etc.
  • In the slow cooker, combine the oats, water, cocoa powder, half of the pistachios, and sugar.
  • Set the slow cooker on low for 1-1/2 hours then leave it to keep warm automatically while you are sleeping.
  • Stir it in the morning then sprinkle the remaining pistachios and add some low-fat milk if you desire.

Nutrition

Serving: 0.75cup | Calories: 254kcal | Carbohydrates: 30g | Protein: 9g | Fat: 12g | Saturated Fat: 2g | Sodium: 2mg | Fiber: 6g | Sugar: 1g |
SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8