Chickpea Cucumber Salad
With Mediterranean flavors and a hearty bite, this salad is just what you need for a change in your menu.
Servings: 4 people
Calories: 258kcal
Ingredients
- 1 cucumber large, (peel if preferred), diced
- 15 ounces garbanzo beans can, drained and rinsed (aka chickpeas)
- 1/4 cup olive oil
- 2 tablespoons white vinegar or white balsamic vinegar
- 1 tablespoon honey
- 1/4 cup mint parsley or dill for substitute, chopped
- 1/2 cup grape tomatoes or cherry tomatoes, halved
- 1/2 red onion sliced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Combine the honey, olive oil, vinegar, and salt, and pepper in the bottom of a large bowl. Add the other ingredients and toss to coat.
Nutrition
Serving: 1.5cups | Calories: 258kcal | Carbohydrates: 26g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Sodium: 446mg | Fiber: 6g | Sugar: 10g |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5