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Clean Eating Grilled Cheese

Keep the cheesy goodness but lower the fat with this skinny version of the grilled cheese sandwich.
Prep Time4 mins
Cook Time6 mins
Total Time10 mins
Course: Dinner, Lunch
Cuisine: American
Keyword: Budget-Friendly, Kid-Friendly, Quick and Easy, Vegetarian
Servings: 2 people
Calories: 283kcal
Author: SkinnyMs.


  • 2 slices whole-wheat bread or whole-grain
  • 1/2 cup cheddar cheese low-fat, shredded
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper


  • Brush olive oil on the outside of 1 slice of bread. Add shredded cheddar cheese on top of the other slice of bread. Turn over and brush with olive oil and sprinkle with salt and pepper.
  • Cook in a sauté pan over medium-low heat until golden, and flip and cook the other side until golden, for about 3-5 minutes per side.
  • Cut in half and serve.


Serving: 0.5sandwich | Calories: 283kcal | Carbohydrates: 15g | Protein: 13g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 35mg | Sodium: 121mg | Fiber: 2g | Sugar: 2g |
SmartPoints (Freestyle): 10