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4.50 from 2 votes
SkinnyMS

Easy Roasted Cauliflower

Roasted with simple flavors, this cauliflower is the perfect side to any meal.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Side Dish
Cuisine: American
Keyword: Budget-Friendly, Kid-Friendly, Vegetarian
Servings: 4 people
Calories: 284kcal
Author: SkinnyMs.

Ingredients

  • 1 head cauliflower cut into 1/2-inch florets
  • 1 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 2/3 cup panko bread crumbs
  • 1 tablespoon flat-leaf parsley freshly chopped
  • 2/3 cup parmesan cheese freshly grated

Instructions

  • Preheat oven to 400 degrees F.
  • In a small bowl, combine panko and the remaining tablespoon of oil. Set aside.
  • In a large mixing bowl toss to combine florets, salt, pepper, 3 tablespoons oil, and lemon juice. Evenly layer on a parchment-lined cooking sheet. Cook for 20 minutes. Sprinkle on prepared panko and cook an additional 15 minutes. Lastly, sprinkle with parsley and parmesan. Bake an additional 2-3 minutes.

Nutrition

Calories: 284kcal | Carbohydrates: 19g | Protein: 12g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 13mg | Sodium: 961mg | Fiber: 5g | Sugar: 5g |
SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9