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4 from 1 vote
SkinnyMS

Salmon Avocado Bites

Give your guests a nutritious and delicious boost before the main course with these scrumptious appetizers.
Course: Appetizer
Cuisine: Universal
Keyword: Low-Carb, Seafood
Servings: 6 people
Calories: 266kcal
Author: SkinnyMs.

Ingredients

  • 4 ounces wild smoked salmon or lox, package, cut if necessary to make 12 pieces
  • 5 to 6 slices pumpernickel loaf dark rye or black bread for substitutes, cut into 12 rounds *see instructions
  • 2 avocados medium-sized, ripe, pitted
  • 1 1/2 cups Greek yogurt
  • 1/4 cup dill sprigs fresh, divided
  • 1 1/2 teaspoon sea salt divided
  • 1/2 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil divided
  • 1 lemon half juiced, half sliced* as directed in the instructions
  • *Lemon slices are optional- they are for appearance (as pictured), and for squeezing juice onto the bite just before eating

Instructions

  • Preheat oven to 275 degrees.
  • If bread is unsliced, slice into thin, even slices, and cut into 12 rounds with a cookie cutter or by pressing the top of a jar with a small circular top, such as an empty pasta sauce or jam jar. Discard crusts or save for homemade bread crumbs.
  • Place rounds on a parchment-lined baking sheet, and brush 1 tablespoon olive oil onto the tops with a pastry brush or use the back of a spoon to spread on. Sprinkle with 1/4 teaspoon salt and the pepper. Toast until crisp, for about 10 minutes. Allow to cool slightly.
  • Scoop all avocado flesh into the blender, and add yogurt, 1/8 cup dill, lemon juice, and 1/2 teaspoon salt. Puree until completely smooth. Slice half lemon in half. Cut into thin slices to make small triangles, as pictured. Add a spoonful of the avocado puree to the top of a toast round, roll a piece of the salmon, add on top of the puree, add lemon slices if using, and top with a sprig of dill. Repeat with all of the toasts.
  • Drizzle with remaining olive oil and sprinkle with salt. Enjoy!

Nutrition

Serving: 2bites | Calories: 266kcal | Carbohydrates: 17g | Protein: 14g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 677mg | Fiber: 6g | Sugar: 3g |
SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8