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5 from 2 votes
SkinnyMS

Crock-Pot Rustic Chicken Stew

With little prep, this slow cooker stew is a great way to eat a warm and comforting meal on a busy day.
Prep Time10 minutes
Cook Time4 hours
Total Time4 hours 10 minutes
Course: Dinner, Soup
Cuisine: Universal
Keyword: Gluten-Free, Kid-Friendly
Servings: 4 people
Calories: 386kcal

Ingredients

  • 4 boneless and skinless chicken thighs optional chicken breast filets
  • 3 carrots medium, peeled and round slices
  • 3 potatoes medium, peeled and cubed
  • 2 tomatoes medium, or 8 cherry tomatoes, coarsely chopped
  • 1 onion medium, coarsely chopped
  • 1 celery stalk coarsely chopped
  • 3 bay leaves torn in half
  • 3 cups chicken broth fat-free
  • 1/2 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper freshly-cracked
  • 1 tablespoon cornstarch

Instructions

  • Combine all the ingredients, except the cornstarch, in the crock-pot then set on low for 8 hours, or high 4 hours.
  • When the chicken is almost cooked, combine the cornstarch with one cup of the stew liquid in a small bowl. Whisk until the mixture becomes smooth. Add the cornstarch mixture to the chicken stew, stir and cook until it thickens up slightly.
  • Before serving, drizzle with the extra-virgin olive oil and stir to combine.

Nutrition

Calories: 386kcal | Carbohydrates: 47g | Protein: 23g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 71mg | Sodium: 669mg | Fiber: 7g | Sugar: 10g |
SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11