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4.67 from 3 votes
SkinnyMS

The Best Slow Cooker White Bean Chicken Chili

This fabulous chili is a great way to warm up after a busy day.
Prep Time4 minutes
Cook Time3 hours
Total Time3 hours 4 minutes
Course: Dinner, Soup
Cuisine: Universal
Keyword: Gluten-Free, Slow Cooker
Servings: 12 people
Calories: 315kcal
Author: Gale Compton

Ingredients

  • 2 pounds boneless and skinless chicken breasts cut into bite-size pieces, uncooked
  • 1 sweet onion small, diced
  • 2 garlic cloves minced
  • 2 jalapeño peppers seeded and diced
  • 1 poblano pepper medium, seeded and diced
  • 8 ounces diced green chilies cans
  • 1 teaspoon kosher or sea salt more or less to taste
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1/4 cup cilantro freshly chopped
  • 45 ounces cannellini beans cans, drained (optional navy beans)
  • 4 cups chicken broth fat-free, low-sodium
  • 1/2 cup cheddar cheese reduced-fat, grated
  • 1 cup sour cream reduced-fat or Greek yogurt

Instructions

  • Add all ingredients, except cheese and sour cream (or yogurt), to the slow cooker, stir to combine, cover and cook on low 6-8 hours or high 3-4 hours. The last 30 minutes of cooking time, add the cheese and sour cream (or yogurt), stir to combine. Cover and continue cooking 30 minutes.
  • If desired, before serving garnish with additional sour cream, cheese, and cilantro.
  • TIP: Add crushed whole-grain or chia tortilla chips on top of each serving.

Nutrition

Serving: 1cup | Calories: 315kcal | Carbohydrates: 31g | Protein: 30g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 69mg | Sodium: 223mg | Fiber: 6g | Sugar: 4g |
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2