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SkinnyMS

Egg, Cheese, and Veggie Baguette

Satisfy your taste buds with this vegetarian sandwich that's perfect for breakfast, lunch, or brunch!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast, Lunch
Cuisine: Universal
Keyword: Budget-Friendly, Quick and Easy, Vegetarian
Servings: 2 people
Calories: 349kcal
Author: SkinnyMs.

Ingredients

  • 1/2 whole-wheat baguette or whole-grain
  • 3 teaspoons extra virgin olive oil
  • 2 cheddar slices thin
  • 2 eggs large
  • 1 cup arugula loosely packed
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper

Instructions

  • Cut the half baguette in half once more, to form two small sub-sized rolls for two sandwiches. Brush two teaspoons olive oil on both side of the two baguettes. Place opened baguettes face down on a large nonstick skillet, cook over medium heat until crispy and lightly golden. Flip over and add cheese slices to each baguette. Allow to cook just until melted. Remove rolls and place on plate.
  • Add one teaspoon olive oil to the same skillet. Over medium-low heat carefully crack in eggs. Allow to cook for about 3 minutes, until whites are firm but yolks are still a little runny.
  • Add eggs and arugula to cheese-covered baguettes. Sprinkle with salt and pepper.
  • Enjoy!

Nutrition

Serving: 1sandwich | Calories: 349kcal | Carbohydrates: 46g | Protein: 16g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 190mg | Sodium: 971mg | Fiber: 4g | Sugar: 6g |
SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11