Immune Booster Turmeric Tea

5 from 1 vote

You don't want to ignore the benefits of this healthy tea that's warm, sweet, and comforting.

Cook Time20

Total Time20

Course: Drinks

Cuisine: Universal

Keyword: Low-Carb, Quick and Easy, Vegetarian

Servings: person

Calories: 43kcal

1 1/4 cup water or non-dairy milk (unsweetened almond, coconut, rice, soy, or hemp)
1 1/2 teaspoons turmeric powder or 1 to 2-inches turmeric root, in slices
1/4 teaspoon ginger powder or 1-inch ginger root, in slices
1/8 teaspoon cinnamon or small cinnamon stick (optional)
1/2 tablespoon honey raw or real maple syrup, more to taste

Whisk all ingredients in a small saucepan over low heat. Allow to cook for at least 20 minutes to allow ingredients to infuse and any powdered ingredients to dissolve.
Tea should be steaming if non-dairy milk is used (do not boil the milk), but brought to a full boil if water is used.
If making tea with water, allow to cool before drinking. Increase heat at the end of cook time, if higher temperature is desired.
Enjoy!

SmartPoints (Freestyle): 2