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Lite Tuna Melt Wrap

This wrap is a great way to keep up with your healthy eating while enjoying something super scrumptious.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Dinner, Lunch
Cuisine: Universal
Keyword: Low-Carb, Quick and Easy
Servings: 2 people
Calories: 329kcal
Author: SkinnyMs.


Creamy Tuna

  • 5 ounces chunk light tuna in water can, drained
  • 1/4 cup Greek yogurt low-fat, plain or clean mayo
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper

To Assemble

  • 4 butter lettuce leaves or iceberg, large
  • 1 whole-wheat wrap large
  • 1/2 cup cheddar cheese reduced-fat, shredded
  • 4 pickle slices or jalapeño slices, optional


  • Mix together all ingredients for creamy tuna. Spread in a broiler-safe baking dish/pan and sprinkle cheese on top. Place under broiler for one to two minutes, just until cheese melts.
  • Lay wrap flat and line with lettuce leaves. Scoop tuna with melted cheese over wrap. Top with pickles or pickled jalapeño slices, if using. Tuck under one end and roll wrap. Cut in half and serve.


Serving: 0.5wrap | Calories: 329kcal | Carbohydrates: 18g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 60mg | Sodium: 924mg | Fiber: 1g | Sugar: 2g |
SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9