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4.74 from 15 votes

Spicy Roasted Cabbage Wedges

These tasty and healthy cabbage wedges are perfect for a side dish, snack, or appetizer.
Prep Time10 mins
Cook Time55 mins
Total Time1 hr 5 mins
Course: Appetizer, Side Dish, Snack
Cuisine: Universal
Keyword: Low-Carb, Paleo, Plant-Based, Vegetarian
Servings: 8 people
Calories: 56kcal
Author: SkinnyMs.


  • 1 head green cabbage medium, cut into 8 wedges
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon garlic powder
  • 1 tablespoon dijon mustard
  • 2 tablespoons sun-dried tomatoes chopped
  • 1 tablespoon cilantro chopped, optional


  • Preheat oven to 400 degrees.
  • In a small bowl, whisk together oil, salt, pepper, garlic powder, red pepper flakes, Dijon mustard, and sun-dried tomatoes.
  • Brush all sides of cabbage wedges with oil mixture. Place wedges on a large baking sheet. Cover wedges with foil and roast 45 minutes, remove foil and roast an additional 10 minutes or until golden and fork-tender. If desired, garnish with chopped cilantro. Serve immediately.
  • Enjoy!


Serving: 1wedge | Calories: 56kcal | Carbohydrates: 6g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 185mg | Fiber: 2g | Sugar: 3g |
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2