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SkinnyMS

Salmon Teriyaki with Snow Peas

With a few wholesome and delicious ingredients, this Japanese-style dish is perfect for a special occasion or an everyday meal.
Prep Time35 mins
Cook Time15 mins
Total Time50 mins
Course: Dinner
Cuisine: Japanese
Keyword: Budget-Friendly, Keto, Low-Carb, Seafood
Servings: 4 people
Calories: 389kcal
Author: SkinnyMs.

Ingredients

  • 20 ounces salmon fillets wild-caught (4 fillets)
  • 1/3 cup teriyaki sauce
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon toasted sesame oil
  • 1 cup snow peas
  • 1/2 cup scallions sliced diagonally

Instructions

  • Pour teriyaki sauce over salmon. Marinate for 30 minutes.
  • Add oil to a large skillet over medium heat, but do not allow it to smoke. Place salmon skin-side down in pan, cook for two minutes. Flip fillets, pour in any remaining marinade and continue to cook for 5 to 6 minutes until they flake easily with a fork.
  • Meanwhile, in a separate skillet, heat toasted sesame oil over medium heat, add snow peas. Sauté for about 5 minutes, until snow peas are tender but still slightly crisp.
  • Serve salmon over or alongside snow peas. Top with scallions to serve.
  • Enjoy!

Nutrition

Serving: 1salmon fillet plus 1/4 cup snow peas | Calories: 389kcal | Carbohydrates: 6g | Protein: 41g | Fat: 26g | Saturated Fat: 5g | Cholesterol: 78mg | Sodium: 1007mg | Fiber: 1g | Sugar: 4g |
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10