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5 from 2 votes
SkinnyMS

Chia Seed Berry Yogurt Smoothie

Full of vitamins and minerals your body will love, enjoy this smoothie in the morning and feel good all day.
Course: Drinks
Cuisine: American
Keyword: Quick and Easy, Vegetarian
Servings: 4 people
Calories: 277kcal
Author: SkinnyMs.

Ingredients

  • 2 tablespoons chia seeds
  • 1 cup orange juice no sugar added
  • 1/2 cup strawberries fresh
  • 1/2 cup blueberries fresh
  • 1/2 cup raspberries fresh
  • 1/2 cup blackberries fresh
  • 1 banana large, cut into quarters
  • 2 tablespoons honey
  • 1/4 teaspoon cinnamon
  • 2 cups Greek yogurt plain

Instructions

  • In a small bowl, combine chia seeds and orange juice, mix well and refrigerate.
  • While chia seeds set, add remaining ingredients to a blender. Blend until smooth. Remove chia seeds from the refrigerator (the seed should have absorbed the liquid and will be gel-like). Add the mix to the blender and blend until well combined. Serve and enjoy!

Nutrition

Serving: 1cup | Calories: 277kcal | Carbohydrates: 38g | Protein: 13g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 70mg | Fiber: 6g | Sugar: 27g |
SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11