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+ servings
A two-ingredient date butter with a whole lot of flavor!
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4.67 from 6 votes
SkinnyMS

Date Butter Spread

Enjoy the tasty benefits of this amazing superfood every day with this Date Butter Spread recipe!
Course: Condiment
Cuisine: American
Keyword: Budget-Friendly, dairy-free, Gluten-Free, Keto, Low-Carb, Vegan
Servings: 64 servings
Calories: 39kcal
Author: Gale Compton

Ingredients

  • 4 cups pitted dates no sugar added
  • 1 1/2 cups water

Instructions

  • Add dates to a medium stainless steel bowl. Bring water to a boil, pour over dates, then tightly cover with foil or a lid. Allow to sit covered at room temperature for 4 hours.
  • Add softened dates and water to a food processor and pulse until a smooth, butter-like consistency. It may take a few minutes of pulsing until the butter consistency is achieved. It should look similar to apple butter.
  • Store in a glass container (a mason jar works well) and refrigerate.

Nutrition

Serving: 1tablespoon | Calories: 39kcal | Carbohydrates: 9g | Fiber: 1g | Sugar: 9g |
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2