OPTION: Instead of a poached egg, scrambled egg or a sunny side up egg can be substituted.
Serving: 1bowl | Calories: 487kcal | Carbohydrates: 43g | Protein: 14g | Fat: 30g | Saturated Fat: 5g | Cholesterol: 186mg | Sodium: 489mg | Fiber: 6g | Sugar: 8g |
SmartPoints (Freestyle): 16