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SkinnyMS

Blackberry and Chia Breakfast Pudding

This breakfast pudding is a fantastic choice to start and energize your day.
Course: Breakfast
Cuisine: American
Keyword: Budget-Friendly, Low-Carb, Vegetarian
Servings: 4 people
Calories: 211kcal
Author: SkinnyMs.

Ingredients

  • 1/2 cup blackberries fresh
  • 3 tablespoons chia seeds
  • 1 cup coconut milk unsweetened
  • 1/2 cup Greek yogurt plain
  • 1/4 teaspoon almond extract
  • 2 tablespoons honey
  • 1 tablespoon shredded coconut unsweetened
  • 1/4 cup almonds toasted, sliced

Instructions

  • In a mixing bowl, crush the blackberries with a fork until mashed well. Add the chia seeds, coconut milk, yogurt, almond extract, honey, and shredded coconut. Mix well, cover and refrigerate overnight. Don't worry if the mixture is a little runny, it will thicken as it sets!
  • To serve, remove from the refrigerator and stir. If the pudding is still too runny for your preference, add additional Greek yogurt. If it is too thick, add additional coconut milk. Spoon into serving bowls and top with sliced almonds. Enjoy!

Nutrition

Serving: 0.5cup | Calories: 211kcal | Carbohydrates: 19g | Protein: 8g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 2mg | Sodium: 28mg | Fiber: 5g | Sugar: 12g |
SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8