OPTION: To freeze, follow directions above except do not bake. Once edges of pasty are sealed tightly wrap raw pasty with plastic wrap and place in freezer. To bake, remove from freezer and thaw in refrigerator. Once thawed half way, place on prepared cookie sheet and bake as directed above. Typically, the frozen pasties will take up to an hour to bake.
Serving: 1pasty | Calories: 417kcal | Carbohydrates: 60g | Protein: 13g | Fat: 16g | Saturated Fat: 11g | Sodium: 109mg | Fiber: 11g | Sugar: 3g
SmartPoints (Freestyle): 15