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Easy Turkey Sausage with Peppers & Onions

This versatile, healthy, and scrumptious dish is a great choice on a busy weeknight.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner
Cuisine: American
Keyword: Budget-Friendly, Gluten-Free, Keto, Low-Carb, Quick and Easy
Servings: 4 people
Calories: 363kcal
Author: Chef Nichole


  • 1 pound turkey rope sausage cut into thick half moons
  • 1/2 tablespoon olive oil
  • 1 cup green pepper sliced
  • 1 cup yellow pepper sliced
  • 1 cup red onion sliced


  • In a large skillet on medium-high heat, add all the ingredients. Cook until peppers and onions just begin to soften and stir often.
  • Serve with a side such as quinoa or brown rice. Enjoy!


Serving: 0.75cup | Calories: 363kcal | Carbohydrates: 6g | Protein: 18g | Fat: 30g | Saturated Fat: 9g | Cholesterol: 79mg | Sodium: 841mg | Fiber: 1g | Sugar: 3g |
SmartPoints (Freestyle): 12