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4.86 from 7 votes
SkinnyMS

One-Pot Chicken and Veggie Ramen Stir-Fry

This ramen is a stir-fry made with healthy and wholesome ingredients that are sure to please.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Dinner
Cuisine: Asian
Keyword: High Protein, Kid-Friendly, Low-Carb, Quick and Easy
Servings: 6 people
Calories: 234kcal
Author: SkinnyMs.

Ingredients

  • 2 packets of ramen noodles seasoning packets discarded
  • 2 tablespoons sesame oil
  • 1 cup snow peas
  • 1 cup red pepper sliced into thin strips
  • 1 cup broccoli florets
  • 1 cup yellow onion sliced into thin strips
  • 2 garlic cloves minced
  • 1 tablespoon ginger fresh, grated
  • 2 boneless and skinless chicken breasts chopped into medium-sized cubes
  • 3 tablespoons honey
  • 1/2 cup soy sauce low-sodium
  • 3 tablespoons rice vinegar
  • 1/4 teaspoon crushed red pepper flakes more if you desire more spice

Instructions

  • Fill a large soup pot and bring to a boil. Once boiling, add the Ramen noodles. Cook until tender, about 5 to 8 minutes. Drain and set aside.
  • In a large skillet, heat one tablespoon of the sesame oil on medium-high heat. Once hot, add the snow peas, red pepper, broccoli, and onion. Cook, stirring often, until onions and peppers are beginning to soften and remove from the skillet. Leaving the skillet on medium-high heat, add the remaining sesame oil. Once hot add the chicken, garlic, and ginger. Cook until no pink remains in the chicken. Drain off any excess liquid.
  • Return the vegetables to the pan with the chicken along with the honey, soy sauce, vinegar, and red pepper flakes. Mix well and bring to a simmer. When simmering, add the cooked Ramen and toss to coat the noodles in the sauce.
  • When hot, place on a serving dish and serve! Enjoy!

Nutrition

Serving: 1.5cups | Calories: 234kcal | Carbohydrates: 17g | Protein: 24g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 66mg | Sodium: 848mg | Fiber: 2g | Sugar: 12g |
SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7