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4.58 from 19 votes
SkinnyMS

Slow Cooker Stuffed Cabbage Rolls

Our version of a traditional Cabbage Roll brings leaner and healthier ingredients together in a fun and easy way.
Prep Time15 mins
Cook Time4 hrs
Total Time4 hrs 15 mins
Course: Dinner
Cuisine: German
Keyword: Kid-Friendly, Slow Cooker
Servings: 6 people
Calories: 218kcal
Author: SkinnyMs.

Ingredients

For the Rolls

  • 12 cabbage leaves
  • 1 cup long-grain rice cooked
  • 1 egg beaten
  • 1/4 cup milk
  • 1/4 cup white onion or yellow, finely chopped
  • 1 garlic clove finely chopped
  • 1 pound lean ground turkey raw

For the Sauce

  • 1 1/4 teaspoons salt
  • 1 1/4 teaspoons ground black pepper
  • 15 ounces tomato sauce can
  • 2 tablespoons ketchup
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon paprika
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 1/2 teaspoon dried thyme leaves

Instructions

  • Bring a pot of salted water to a boil over high heat. Boil cabbage leaves for 2 minutes. Whisk together tomato sauce, honey, spices, lemon juice, ketchup, salt, and pepper, and Worcestershire sauce.
  • In a separate bowl, combine the cooked rice, egg, milk, onion, garlic, and ground turkey. Add in 1/4 of the sauce and combine well.
  • Scoop about 1/4 cup of the ground turkey mix into the center of each cabbage roll. Roll up the leaves, tucking in the ends. Top with tomato sauce and cover.
  • Cook on low for 8 to 9 hours or on high for 4 to 5 hours.

Nutrition

Serving: 2cabbage rolls | Calories: 218kcal | Carbohydrates: 23g | Protein: 17g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 93mg | Sodium: 201mg | Fiber: 3g | Sugar: 12g |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5