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5 from 4 votes
SkinnyMS

Slow Cooker Bananas Foster

This Bananas Foster is perfect for any occasion, with clean ingredients and phenomenal flavors.
Prep Time5 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 35 minutes
Course: Dessert
Cuisine: American
Keyword: Budget-Friendly, dairy-free, Gluten-Free, Plant-Based, Slow Cooker, Vegetarian
Servings: 3 people
Calories: 110kcal
Author: Gale Compton

Ingredients

  • 1 tablespoon coconut oil melted (unrefined coconut oil)
  • 3 tablespoons honey or use maple syrup to make this vegan-friendly
  • 1/2 lemon juiced
  • 1/4 teaspoon cinnamon
  • 5 bananas medium firmness, 1/2 inch slices
  • 1/2 teaspoon 100% rum extract optional

Instructions

  • Add and combine the first four ingredients to the slow cooker. Add banana slices, toss gently to coat with honey mixture. Cover and cook on low 1 1/2 to 2 hours. Add rum extract to bananas and stir to combine. Minimum slow cooker size: 4 quarts.
  • Stovetop Method: Combine the first 4 ingredients in a medium saucepan. Add banana slices, toss gently to coat with honey mixture, cover and cook on low heat for approximately 30 minutes, or until heated through and bananas are soft but not falling apart. Add rum extract and stir to combine. Enjoy alone or over favorite desserts.

Nutrition

Serving: 0.5cup | Calories: 110kcal | Carbohydrates: 28g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 2mg | Fiber: 2g | Sugar: 18g |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5