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Slow Cooker Easy Italian Meatballs

With healthy ingredient swaps and fragrant Italian seasonings, these meatballs are out-of-this-world delicious.
Prep Time15 mins
Cook Time4 hrs 5 mins
Total Time4 hrs 20 mins
Course: Dinner
Cuisine: Italian
Keyword: High Protein, Kid-Friendly, Low-Carb, Slow Cooker
Servings: 4 people
Calories: 284kcal
Author: Chef Nichole

Ingredients

  • 1 pound ground turkey or chicken
  • 1/4 cup yellow onion finely minced
  • 2 garlic cloves minced
  • 1/2 cup whole-wheat panko breadcrumbs lightly pulsed in a food processor
  • 2 egg whites
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper
  • 2 teaspoons Italian seasoning
  • 24 ounces marinara jar, no sugar added
  • 1/2 cup chicken broth
  • 1/2 cup parmesan cheese fat-free, shredded

Instructions

  • Preheat oven to high broil and spray a baking sheet with non-stick spray.
  • Combine all ingredients, except marinara, chicken broth, and parmesan in a large bowl and mix well. Form into 1 inch balls and place on the prepared baking sheet. Broil for about 5 minutes until lightly browned (meatballs will not be fully cooked).
  • Place the browned meatball the slow cooker and add the marinara and broth. Cook on low for 4 hours. Sprinkle with parmesan cheese and serve.

Nutrition

Serving: 3meatballs | Calories: 284kcal | Carbohydrates: 11g | Protein: 31g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 89mg | Sodium: 448mg | Fiber: 1g | Sugar: 4g |
SmartPoints (Freestyle): 3