Go Back
+ servings
Print Recipe
0 from 0 votes

5-Ingredient Vegan "Chicken" Salad Recipe

This delicious, nutritious, and vegan "chicken" salad recipe is a fantastic choice for lunch.
Prep Time15 mins
Total Time15 mins
Course: Dinner, Lunch
Cuisine: American
Keyword: Budget-Friendly, dairy-free, Diabetic-Friendly, Gluten-Free, Keto, Low-Carb, Quick and Easy, Vegan
Servings: 6 people
Calories: 237kcal
Author: Gale Compton


  • 2 cups plant-based chicken cooked and diced
  • 1/2 cup vegan mayonnaise
  • 1/2 cup pecans diced or halved
  • 1/2 cup onion diced
  • 1 cup apples chopped


  • Combine all ingredients in a large mixing bowl. Refrigerate 1-2 hours before serving.


Serving: 0.5cup | Calories: 237kcal | Carbohydrates: 6g | Protein: 11g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 35mg | Sodium: 188mg | Fiber: 2g | Sugar: 3g |
SmartPoints (Freestyle): 6