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–+ servings
Our avocado tuna salad will be a hit on the next warm, Spring or Summer day.
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4.41 from 10 votes
SkinnyMS

Avocado Tuna Salad

This easy recipe is packed full of healthy fats and is perfect for lunch or a snack!
Prep Time10 minutes
Total Time10 minutes
Course: Lunch, Snack
Cuisine: Universal
Keyword: Quick and Easy, Seafood
Servings: 4 people
Calories: 240kcal

Ingredients

US Customary - Metric
  • 12 oz canned chunk light tuna in water
  • 1 avocado mashed
  • 1 red onion chopped
  • 1 cup celery chopped
  • 1 tomato medium, chopped
  • 1 lemon juiced
  • 1 tablespoon olive oil extra virgin
  • 1/2 teaspoon red chili flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper

Instructions

  • Combine all ingredients in a bowl until everything is well mixed.
  • Serve with crackers, on a sandwich, or over a bed of lettuce.

Nutrition

Serving: 0.5cup | Calories: 240kcal | Carbohydrates: 12g | Protein: 24g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 26mg | Sodium: 364mg | Potassium: 661mg | Fiber: 6g | Sugar: 3g | Vitamin A: 565IU | Vitamin C: 26mg | Calcium: 42mg | Iron: 2mg |
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6