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Our easy citrus salmon tray bake is the perfect weeknight dinner.
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SkinnyMS

Citrus Salmon Tray Bake

A light and simple one-tray dinner that's perfect for summer nights.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dinner, Main Course
Cuisine: Universal
Keyword: dairy-free, Seafood
Servings: 4 people
Calories: 630kcal

Ingredients

  • 1 lime juiced and zested
  • 1 lemon juiced and zested
  • 1 garlic clove
  • 1 tablespoon olive oil
  • 1/4 cup basil fresh, stems removed
  • 3 tablespoons cilantro fresh, stems removed
  • 1 tablespoon honey
  • 2 pounds salmon fillet about 4 medium fillets
  • 2 red onions quartered
  • 2 tomatoes quartered
  • 1 summer squash sliced
  • 1 zucchini sliced
  • 1 teaspoon olive oil
  • 1 package Millet enough to serve 4

Instructions

  • Preheat the oven to 400 °F
  • Combine lime zest and juice, lemon zest and juice, garlic, olive oil, basil, cilantro, and honey in a food processor and blend until well combined
  • Pour over salmon and place on a lined baking sheet
  • Add tomatoes, red onion, summer squash, and zucchini to the baking sheet and drizzle with olive oil
  • Bake for 18-20 minutes or until salmon is cooked through
  • Meanwhile, cook millet according to package instructions
  • Serve millet with finished salmon and veggies

Nutrition

Serving: 1salmon fillet with veggies and millet | Calories: 630kcal | Carbohydrates: 56g | Protein: 53g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 125mg | Sodium: 114mg | Potassium: 1757mg | Fiber: 8g | Sugar: 12g | Vitamin A: 914IU | Vitamin C: 49mg | Calcium: 82mg | Iron: 4mg |
SmartPoints (Freestyle): 16
SmartPoints (Freestyle): 16