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Flush, Cleanse & Detox Water

5 simple ingredients create a refreshing and healthy beverage!
Prep Time5 mins
Soaking Time2 hrs
Total Time2 hrs 5 mins
Course: Drinks
Cuisine: American
Keyword: Budget-Friendly, Detox
Servings: 8 people
Calories: 20kcal
Author: Skinny Ms.


  • 1/2 gallon water
  • 1 pink grapefruit sliced into wedges
  • 1 tangerine or a mandarin or small orange, sliced
  • 1/2 cucumber sliced
  • 2 mint leaves
  • ice as much as desired


  • Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits. Drink throughout the day.
  • Stir and enjoy.


Serving: 8ounces | Calories: 20kcal | Carbohydrates: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 89mg | Fiber: 1g | Sugar: 4g | Vitamin A: 459IU | Vitamin C: 13mg | Calcium: 22mg | Iron: 1mg |
SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1