A healthy soup filled with superfood ingredients, ready for you when you walk in the door after a busy day. One-pot clean up and a hearty, nutritious meal.
01 Sweet potatoes and kale are two of our favorite superfoods. They are packed with nutrients and vitamins, such as A and C.
02 Kale also has the benefit of being a fiber-rich food, so it will serve to add some more tasty texture to our soup.
03 Sweet potatoes and kale are especially beneficial for optimizing women’s health.
Prep Time: 5 Min
– Kale – Sweet potatoes
Cook Time: 8 Hrs
In a small skillet add oil and sauté onion and garlic over medium low heat until tender, about 4 minutes.
Add to the slow cooker sautéed onion and garlic and all other ingredients, except kale. Cover and cook on low 6 to 8 hours.
Add kale the last 10 minutes of cooking time and allow to wilt.
Remove bay leaf and serve. Enjoy! Click the link below to view the full recipe and step-by-step instructions.