Slow Cooker Sweet Potato and Kale Soup

SkinnyMs.

"It seems these days we are all looking for ways to get dinner on the table quickly and nothing says "easy" quite like soup!"

SkinnyMs.

You need this superfood soup in your life.

A healthy soup filled with superfood ingredients, ready for you when you walk in the door after a busy day. One-pot clean up and a hearty, nutritious meal.

Soup Packed with Flavor and Nutrition

Health Benefits

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Benefits of Slow Cooker Sweet Potato and Kale Soup

01 Sweet potatoes and kale are two of our favorite superfoods. They are packed with nutrients and vitamins, such as A and C.

02 Kale also has the benefit of being a fiber-rich food, so it will serve to add some more tasty texture to our soup.

03 Sweet potatoes and kale are especially beneficial for optimizing women’s health.

With essential vitamins and minerals, this soup provides great comfort in the cold months.

Prep Time: 5 Min

– Kale – Sweet potatoes

Cook Time: 8 Hrs

Key Ingredients

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Step 1

In a small skillet add oil and sauté onion and garlic over medium low heat until tender, about 4 minutes.

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Step 2

Add to the slow cooker sautéed onion and garlic and all other ingredients, except kale. Cover and cook on low 6 to 8 hours.

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Step 3

Add kale the last 10 minutes of cooking time and allow to wilt.

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Enjoy

Remove bay leaf and serve. Enjoy! Click the link below to view the full recipe and step-by-step instructions.

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