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French Toast on a plate with butter
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SkinnyMS

4-Ingredient French Toast

This simple and delicious French Toast recipe requires just four ingredients for a quick and satisfying breakfast.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: Quick and Easy
Servings: 4 people
Calories: 115kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 4 whole grain bread slices
  • 2 eggs
  • 1/2 cup almond milk
  • 1 teaspoon vanilla extract
  • Optional toppings: fresh fruit, nuts, maple syrup, yogurt

Instructions

  • In a shallow dish, whisk together eggs, almond milk, and vanilla extract.
  • Dip each slice of bread in the egg mixture until fully coated.
  • Heat a non-stick pan over medium heat. Cook each slice for 2-3 minutes per side, until golden brown.
  • Serve with your choice of toppings.

Nutrition

Serving: 1piece of french toast | Calories: 115kcal | Carbohydrates: 14g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 204mg | Potassium: 71mg | Fiber: 1g | Sugar: 2g | Vitamin A: 119IU | Vitamin C: 0.1mg | Calcium: 85mg | Iron: 1mg |
SmartPoints (Freestyle): 3
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SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3