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–+ servings
Make our berry and walnut salad this summer.
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5 from 3 votes
SkinnyMS

Berry and Walnut Salad

Complement your favorite summer main course with this fresh and fruity salad.
Prep Time10 minutes
Total Time10 minutes
Course: Lunch, Main Course, Salad, Side Dish
Cuisine: Universal
Keyword: Vegetarian
Servings: 2 people
Calories: 398kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric

Berry Dressing

  • 2 tablespoons olive oil extra virgin
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1 teaspoon garlic minced
  • 10 blueberries
  • 4 strawberries

Salad

  • 1 cup strawberries fresh, sliced
  • 1 cup blueberries fresh, whole
  • 1/4 cup goat cheese crumbled
  • 3 cups baby spinach
  • 3 tablespoons walnuts chopped

Instructions

  • Add all of the dressing ingredients into a blender or food processor and blend until smooth.
  • Add strawberries, blueberries, goat cheese, baby spinach, and chopped walnuts to a large bowl. Gently toss until it’s well mixed.
  • Drizzle with berry dressing. Gently toss again until well covered and enjoy!

Nutrition

Serving: 1.5cup | Calories: 398kcal | Carbohydrates: 26g | Protein: 10g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 13g | Cholesterol: 13mg | Sodium: 143mg | Potassium: 547mg | Fiber: 6g | Sugar: 16g | Vitamin A: 4571IU | Vitamin C: 78mg | Calcium: 123mg | Iron: 3mg |
SmartPoints (Freestyle): 15
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SmartPoints (Freestyle): 15
SmartPoints (Freestyle): 15