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–+ servings
high-protein chocolate yogurt parfait
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5 from 1 vote
SkinnyMS

Chocolate Yogurt Parfait

Make this sweet and healthy single-serving parfait in two simple steps!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert
Cuisine: Universal
Keyword: Kid-Friendly, Quick and Easy
Servings: 1 person
Calories: 269kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 1/2 cup Greek yogurt
  • 1 teaspoon cocoa powder unsweetened
  • 1/4 cup chocolate granola any brand
  • 1/4 cup raspberries
  • 2 teaspoons chocolate chips

Instructions

  • Mix the Greek yogurt with cocoa powder in a bowl.
  • In a bowl or cup, place 1/2 of the Greek yogurt, then granola, then berries. Repeat these layers once more, then top with chocolate chips.

Nutrition

Serving: 1parfait | Calories: 269kcal | Carbohydrates: 34g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 48mg | Potassium: 348mg | Fiber: 4g | Sugar: 16g | Vitamin A: 14IU | Vitamin C: 8mg | Calcium: 147mg | Iron: 2mg |
SmartPoints (Freestyle): 9
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SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9