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cold sesame shrimp zoodles
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SkinnyMS

Cold Sesame Shrimp Zoodles

This recipe for a cold zoodle pasta is perfect for lunch or dinner with shrimp and zucchini creating a burst of flavor you're sure to love.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American
Keyword: Keto, Low-Carb, Quick and Easy
Servings: 4 people
Calories: 228kcal
Author: Chef Sallie

Ingredients

For the shrimp:

  • 1/2 Tablespoon olive oil
  • 1 pound extra large wild shrimp peeled and deveined
  • 1 Tablespoon low-sodium soy sauce

For the veggie spiral salad

  • 4 cups zucchini spirals 4-5 medium zucchini
  • 1 1/2 cups seedless cucumber halved lengthwise, then thinly sliced into half-moons

For the dressing:

  • 2 Tablespoons low-sodium soy sauce
  • 1 Tablespoon toasted sesame oil
  • 2 Tablespoons apple cider vinegar
  • 2 teaspoons red chili flakes
  • 1 Tablespoon toasted sesame seeds

Instructions

Cook the shrimp:

  • Heat a large skillet over medium-high heat.
  • Add olive oil, and toss in cleaned shrimp
  • Pour in soy sauce and saute for 5-6 minutes, until shrimp is opaque and firm, but not overcooked.
  • Remove from heat and set aside to cool.

Prepare the salad dressing:

  • In a small mixing bowl or liquid measuring cup, whisk together soy sauce, sesame oil, rice vinegar and red chili flakes.
  • Set aside.

Assemble the salad:

  • In a large mixing bowl, toss the zucchini spirals with the cucumber.
  • Add shrimp and toss.
  • Pour in salad dressing and sesame seeds. Toss to coat.
  • Serve immediately, or refrigerate for later.

Nutrition

Serving: 15oz | Calories: 228kcal | Carbohydrates: 11g | Protein: 27g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1318mg | Potassium: 809mg | Fiber: 3g | Sugar: 7g | Vitamin A: 811IU | Vitamin C: 48mg | Calcium: 231mg | Iron: 4mg |
SmartPoints (Freestyle): 2
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SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2