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crunchy blueberry and pecan granola with pumpkin seeds
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SkinnyMS

Crunchy Blueberry and Pecan Granola

Use this crunchy granola as a part of a yogurt parfait, breakfast staple, or delicious topping!
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: Breakfast, Snack
Cuisine: Universal
Keyword: Gluten-Free, Quick and Easy
Servings: 4 people
Calories: 311kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 1 cup whole oats
  • 1/2 cup pecans halved
  • 1/4 cup pumpkin seeds
  • 3 tablespoons flax seeds whole
  • 1 tablespoon honey
  • 1/4 cup dried blueberries
  • 1/4 cup coconut chips unsweetened

Instructions

  • Preheat oven to 350°F.
  • Toss oats, pecans, pumpkin seeds, and flax seeds with honey.
  • Spread the mixture over a lined baking sheet and bake until golden, about 7 minutes.
  • Remove from oven and let cool.
  • Combine toasted oat mixture with blueberries and coconut chips in a bowl.

Nutrition

Serving: 0.5cup | Calories: 311kcal | Carbohydrates: 31g | Protein: 7g | Fat: 19g | Saturated Fat: 5g | Trans Fat: 1g | Sodium: 8mg | Potassium: 324mg | Fiber: 8g | Sugar: 11g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 2mg |
SmartPoints (Freestyle): 11
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SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11