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Mixed Berry Quinoa Salad
With summer berries, a delicious citrus dressing, and wholesome quinoa, this salad is a phenomenal choice for lunch or dinner.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Lunch, Salad
Cuisine:
American
Keyword:
Budget-Friendly, dairy-free, Gluten-Free, Plant-Based, Vegetarian
Servings:
4
people
Calories:
135
kcal
Author:
Chef Sallie
Ingredients
US Customary
-
Metric
For the Quinoa
1/2
cup
tri-color quinoa
1 1/4
cups
water
1/2
teaspoon
kosher salt
For the Salad
1/2
cup
strawberries
stems removed, sliced
1/2
cup
blueberries
fresh
1/2
cup
blackberries
fresh
For the Dressing
1
teaspoon
extra virgin olive oil
1
navel orange
large, juiced and zested
1
tablespoon
mint
fresh, chopped fine
Instructions
Cook the quinoa according to package directions. Set aside to cool.
While the quinoa is cooking, prepare the dressing. In a small mixing bowl, combine olive oil, orange juice and zest, and fresh mint.
In a medium bowl, mix quinoa with fruit. Add dressing and toss to combine.
Salad can be served immediately or refrigerated for later.
Nutrition
Serving:
1
cup
|
Calories:
135
kcal
|
Carbohydrates:
25
g
|
Protein:
4
g
|
Fat:
3
g
|
Sodium:
241
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
SmartPoints (Freestyle):
4
|
SmartPoints (Freestyle):
4
SmartPoints (Freestyle):
4