Serving: 2cups | Calories: 297kcal | Carbohydrates: 36g | Protein: 25g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 82mg | Sodium: 476mg | Potassium: 651mg | Fiber: 2g | Sugar: 2g | Vitamin A: 611IU | Vitamin C: 4mg | Calcium: 84mg | Iron: 3mg |
SmartPoints (Freestyle): 7