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sesame chicken
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4.80 from 5 votes
SkinnyMS

One-Pot Sesame Chicken Recipe

This delicious Sesame Chicken recipe is made with clean ingredients all in one pot!
Course: Dinner
Cuisine: Asian
Keyword: Budget-Friendly, dairy-free, High Protein, Kid-Friendly, Low-Carb, Quick and Easy
Servings: 4 people
Calories: 278kcal
Author: Chef Nichole

Ingredients

US Customary - Metric
  • 2 tablespoons sesame oil
  • 1 pound boneless and skinless chicken breasts cut into 1 inch strips
  • 1 carrot peeled and sliced into thin 1 inch ribbons
  • 3 tablespoons soy sauce low-sodium
  • 2 tablespoons honey
  • 1/4 teaspoon crushed red pepper
  • 1 teaspoon ginger fresh, grated
  • 1 garlic clove minced
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame seeds
  • 1/4 cup green onion sliced

Instructions

  • Heat the sesame oil on medium heat. Once hot add the chicken and carrot. Cook until the chicken is firm and cooked through. Drain off any excess liquid.
  • In a small bowl, combine all ingredients except sesame seeds and green onion. Whisk until smooth and pour over the cooked chicken. Bring to a simmer and cook for 1 minute, or until thick and chicken is coated. Stir in the sesame seeds. Remove from heat and top with green onion. Serve over brown rice or quinoa, if desired.

Nutrition

Serving: 1cup | Calories: 278kcal | Carbohydrates: 14g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 447mg | Fiber: 1g | Sugar: 10g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7