One-Pot Skinny Sloppy Joes
A one pot family favorite that is quick and easy to make.
Servings: 4 people
Calories: 173kcal
Ingredients
- 1 pound ground turkey breast
- 1/2 cup yellow onion diced small
- 1/2 cup green bell pepper diced small
- 2 cloves garlic minced
- 2 tablespoons Worcestershire sauce
- 2 teaspoons chili powder
- 1/4 teaspoon red pepper flakes optional
- 6 ounces canned tomato paste
- 1/2 cup water
Instructions
- Heat a large skillet on medium heat. Add the ground turkey and cook, breaking into small pieces as it cooks.
- After about 5 minutes, or when the turkey is about half cooked, add the onion, green pepper, and garlic. Cook an additional 5 to 10 minutes or until turkey is cooked through and onions are just beginning to soften.
- Stir in the remaining ingredients and bring to a simmer. Simmer for about 10 minutes or until desired consistency. Serve hot on it's own or over a whole wheat bun.
Nutrition
Serving: 1cup | Calories: 173kcal | Carbohydrates: 8g | Protein: 28g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 555mg | Potassium: 503mg | Fiber: 1g | Sugar: 4g | Vitamin A: 764IU | Vitamin C: 18mg | Calcium: 26mg | Iron: 2mg |
| SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2