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Our Parmesan Baked Asparagus pairs perfectly with any salmon recipe!
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5 from 1 vote
SkinnyMS

Parmesan Baked Asparagus

This simple side dish adds flavor and nutrients to any meal!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: Universal
Keyword: Quick and Easy, Vegetarian
Servings: 4 people
Calories: 80kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 1 pound asparagus trimmed
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • 1/2 teaspoon sea salt
  • 1/4 cup parmesan grated

Instructions

  • Preheat your oven to 350 degrees.
  • Toss together your asparagus with oil, garlic, salt, and parmesan.
  • Place into a mediumsized baking dish, making sure to spread the asparagus out evenly.
  • Bake at 350 degrees Fahrenheit for ten minutes.

Notes

One pound of asparagus typically yields 12 to 15 spears, so you will need to adjust your serving size accordingly. 

Nutrition

Serving: 3spears (approximately) | Calories: 80kcal | Carbohydrates: 5g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 393mg | Potassium: 241mg | Fiber: 2g | Sugar: 2g | Vitamin A: 906IU | Vitamin C: 7mg | Calcium: 104mg | Iron: 3mg |
SmartPoints (Freestyle): 3
|
SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3