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Sheet Pan Philly Chicken
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SkinnyMS

Sheet Pan "Philly" Chicken

It's a lighter spin on the classic dish. Satisfying dinner on the table in less than half an hour!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: Budget-Friendly, Diabetic-Friendly, Gluten-Free, Low-Carb
Servings: 4 people
Calories: 495kcal
Author: Chef Sallie

Ingredients

  • 1 yellow onion small, thinly sliced
  • 1 red pepper medium, seeded, thinly sliced
  • 1 yellow pepper medium, seeded, thinly sliced
  • 2 pounds chicken breast cutlets, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper ground
  • 4 American cheese slices
  • 4 provolone slices

Instructions

  • Preheat oven to 375 degrees F.
  • Place sliced onion, peppers, and chicken on a rimmed sheet pan. Drizzle with olive oil and add spices. Toss to evenly coat. Spread out in an even layer.
  • Place sheet pan in the oven and bake for about 15 minutes. Occasionally stirring and redistributing in an even layer.
  • Remove chicken and vegetables from oven. Check chicken for doneness. Chicken should be 165 degrees F and vegetables should be tender-crisp and slightly caramelized.
  • Top chicken and vegetables with cheese slices and return to oven. Bake another 5 minutes, until cheese is melted and bubbly. Remove from oven, plate and serve.

Nutrition

Serving: 8oz chicken and vegetables | Calories: 495kcal | Carbohydrates: 8g | Protein: 58g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 179mg | Sodium: 1337mg | Potassium: 1072mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1426IU | Vitamin C: 97mg | Calcium: 389mg | Iron: 2mg |
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