Simple DIY Oat Milk
Mix this oat milk with coffee, use in recipes or enjoy by itself for a non-dairy milk alternative.
Servings: 4
Calories: 77kcal
Ingredients
- 1 cup quick or rolled oats soaked in water overnight
- 3 to 4 cups water depending on how think you like your milk
Instructions
- Rinse the soaked oats. Place the oats and the water into a blender and blend until smooth. Using a cheese cloth, strain the milk. Discard the oats. Store the oat milk in a sealed container up to one week.
Nutrition
Serving: 8oz | Calories: 77kcal | Carbohydrates: 14g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 73mg | Fiber: 2g | Sugar: 1g | Calcium: 16mg | Iron: 1mg |
| SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2