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simple garlic avocado spread
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SkinnyMS

Simple Garlic Avocado Spread

Creamy and delicious, great as a dip, on a veggie wrap, or as a flavorful avocado toast.
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: Budget-Friendly, Keto, Low-Carb
Servings: 8 people
Calories: 166kcal
Author: Chef Sallie

Ingredients

US Customary - Metric
  • 4 avocados large, halved, pitted, scooped and mashed
  • 1 lemon juiced
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt more or less to taste
  • ground black pepper to taste

Instructions

  • Combine ingredients in a medium mixing bowl until smooth and creamy.
  • Adjust seasonings to taste. Store in the refrigerator in an airtight container until ready to serve.

Nutrition

Serving: 0.5cup (approximately) | Calories: 166kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 80mg | Potassium: 511mg | Fiber: 7g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 17mg | Calcium: 16mg | Iron: 1mg |
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