Southern Fried Chicken Sliders

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These wonderful sliders are baked to crispy perfection.

Course: Appetizer, Dinner, Lunch

Cuisine: American

Keyword: Budget-Friendly, High Protein, Kid-Friendly, Quick and Easy

Servings: people

Calories: 430kcal

1/2 cup whole-wheat panko bread crumbs lightly pulsed in a food processor
1 tablespoon garlic powder
2 teaspoons onion powder
1 teaspoon ground black pepper
1 teaspoon paprika
1/4 teaspoon ground cayenne pepper
4 boneless and skinless chicken breasts cut in half to make 8 pieces (about 4 to 6 ounces each)
1/4 cup buttermilk low-fat
8 whole-wheat slider buns
4 lettuce leaves large, cut in half to make 8 pieces
2 roma tomatoes sliced into 1/4 inch circles
1 dill pickle large, sliced into 8 circles

Preheat oven to 450 degrees. Line a baking sheet with foil and spray with non-stick spray. Set aside.
In a small bowl, combine the panko, garlic powder, onion powder, black pepper, paprika, and cayenne pepper. Mix well.
Dip the chicken into the buttermilk and then dip the chicken into the panko and spices mixture. Place the coated chicken onto the prepared baking sheet. Bake for 10 minutes or until golden brown and chicken is firm and cooked through.
Once cooked, place a piece of chicken onto each slider bun. Top with lettuce, tomato, and a pickle slice. Finish with the top slider bun. Serve and enjoy!

SmartPoints (Freestyle): 9